The E=MC2 of running
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge.
Intro music "Daily Beetle" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
The E=MC2 of running
Could you have run on the Titanic?
•
Maggie Cooper
On the anniversary of the sinking of the Titanic, I wondered whether you could have run on board and that led me to search out whether running on a modern cruise ship is possible and whether there were any recommendations for running while on a cruise.
I also give my advice on training around the COVID vaccine, I look at a world record attempt over 50 km and investigate what macronutrients might be most important for masters marathon runners.
I also give my advice on training around the COVID vaccine, I look at a world record attempt over 50 km and investigate what macronutrients might be most important for masters marathon runners.