The E=MC2 of running
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge.
Intro music "Daily Beetle" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
The E=MC2 of running
Christleton 5k race review
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Maggie Cooper
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Season 2
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Episode 19
I ran my first race in ages on Friday, a 5k in a lovely village near Chester. This is my race report - tune in to find out how it went.